BBQ ROADTRIP!!! : Q Barbeque – Glen Allen, Virginia

Posted on November 30, 2012 by Angel Mercado • Leave a comment

Originally posted on The Arrogant Swine:
See all the Food Porn HERE. Forbes just did an article on competition BBQ. One of my favorite lines – And unlike most cuisines, many of the best barbecue masters don’t even have restaurants – there is no huge hobbyist group of ultra-passionate sushi cooks who devote all their…

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The JUDO-PUSH UP

Posted on November 30, 2012 by Angel Mercado • 1 Comment

The JUDO-PUSH UP The hardest push up you will ever do, that will show results. 3 Moves, 300 Muscles, 2 sets of twenty go a long way (3 sets if your brave). Begin with some light stretching, then begin workout. Start in a standard push up position. Lower your body until your chin almost touches the floor. Then lower … Continue reading →