thank you all for visiting wishing you a great #2014 As always Workout drink be merry. Continue reading
I’m talking to a coworker at lunch about going fishing. He asking me, “Do you like going fishing?” I says “if by fishing you mean, me asking for a tall beer at Red Lobster, then I love fishing!” He didn’t find that very funny, needless to say the conversation changed from fishing to sports… Yet … Continue reading
So what is there not to like, fried food and beer right in the title! Well I decided to give it another try at this food sharing thing. Yes I know its fried but if you execute it right there is little to worry about. That is what working out is for. This is my take … Continue reading
Omega-3 fatty acid and vitamin D, both super important nutrients for healthier, happier you. I’m a huge believer in supplements. All the scientific data has shown the benefits of supplements to your diet. These same nutritionist believe it is way more beneficial to get the nutrients through your diet. Duh! So I decided, lets eat salmon. … Continue reading
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