TGIF> Be responsible. As always workout, drink be merry. Continue reading
Author Archives: Angel Mercado
art / BJJ / drinkbemerry / judo / nyc
BJJ: A visit from Anderson da Silva
BJJ: Anderson da Silva visits the American Killer Bees NYC. Came across some old pictures I am proud of, so I am going to share thanks to my buddy David. My club. Thanks to the American Killer Bees NYC. Special thanks to Professor Luis Martinez of the AKB. Thanks to all my training partners. Another workout session soon. … Continue reading
The most interesting….
I LOVE THIS GUY! That is all. http://youtu.be/ZS6PoXxRHzM If you don’t know he is, you must be living under a rock. “He live vicariously through himself!” that is priceless. As always workout drink be merry. Stay thirsty. Continue reading
TGIF: Happy National Margarita Day! Cheers!
Happy National Margarita Day Margarita-light 1-1/2 oz Jose Cuervo Especial 1/2 a lime 1 pinch of salt Combine enjoy! Want a great place to enjoy a Margarita try these places. Iguana’s Mexican Grill & Cantina Tequila Joe’s Restuarant & Bar TGIF-Drink responsibly. As always workout, drink be merry. Continue reading
art / beer / family and friends / food / Humor
Back to the workout, thank you Cupid
Back to the workout, thank you Cupid. As always workout, drink be merry. PS pictured: Raspberry Chocolate Donuts, awesome. Honey Brown Beer (review to follow) box chocolate, flowers and strawberries. Last an anatomically correct heart. (My daughter reaction “whaaaattt?!” priceless.) Continue reading
Beer Humor: Happy Valentines Day
Love your wife, Happy life. Happy Valentines Day. As always workout, drink be merry. Continue reading
Hump Day Joke: Cigar Smoke
“A woman is an occasional pleasure, but a cigar is always a smoke.” As always workout, drink be merry. Continue reading
art / BJJ / education / Grand Slam / judo / Judo News / Paris Grand Slam / workout
Paris Grand Slam 2013 RESULTS
The judo season officially began with the completion of the Paris Grand Slam 2013. Day two comes to an end with IJF President Mr. Marius Vizer, “pleased” with the results of the games implementing the new rules for the International Judo Federation. Judokas all over the globe watched the grand slam to see how the new rules would play part during the tournament. Some … Continue reading
Random: February Blizzard 2013
Snow makes beer cold, Beer makes me warm, Beer makes me merry. Happy snow day! When life gives you snow, make a beer drinking snow man! I’m already cool. As always, workout, drink be merry! Continue reading
Training 2013
Was a good week and the weekend is here. Here is a little training reflection. Day 17 of training. 1 hour training BJJ @ AKB Club Some warm up 12 sparring matches 5 minutes each * 3 rounds Kimura attacks * 3 rounds Choking attacks * 3 rounds Arm bar attacks * 3 rounds free … Continue reading
WorkoutDrinkbeMerry 
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