Workout: What I learned on my day off January 1, 2013
art / beer / BJJ / cigar / drinkbemerry / education / family and friends / food / judo / motivation / nyc / random / workout / WWEWDM

Workout: What I learned on my day off January 1, 2013

Morning television suck! 🙂 Plain yogurt and chicken, marinated together equals yummy chicken.  Lastly Dr Oz’s tips on jump starting your favorite organs. How good you feel is a result of how your body is functioning.  Here are the four organs to restart for a happier healthier you. Boost your thyroid – the number-one organ that could be making you feel … Continue reading

Beer: Weihenstephaner Hefeweissbier Dunkel Dark
art / beer / cigar / drinkbemerry / education / libation

Beer: Weihenstephaner Hefeweissbier Dunkel Dark

Weihenstephaner Hefeweissbier Dunkel Dark at Havana Dreams.  APPEARANCE 4/5  AROMA 10/10  PALATE 5/5  TASTE 9/10   OVERALL 28/30 A copper-brown, cloudy pour. Very nice white head, tiny bubbles. Beautiful aroma of cherry, citrus, and banana bread. Very fragrant. Visual evidence of yeast. Finishes really nice on the palate.  A great wheat beer.  Give it a try. As Always workout, drink be merry. Ps. this beer … Continue reading

art / beer / drinkbemerry / family and friends / Humor / Merry Christmas

Merry Christmas 2012 from Workoutdrinkbemerry

This has been an interesting year.  In general, it’s been a good year.  I have a wonderful family, amazing friends and all of the things to be thankful for.  Here’s to an even better 2013! Life is good! Merry Christmas to all of the Workoutdrinkbemerry readers.  Pump out a few sets of your favorite exercise, open … Continue reading

Beer, Judo, President-Putin
art / beer / education / GENTLEWAY MASTER / judo

Beer, Judo, President-Putin

There have been many of Judokas on the mat. Yet the most intriguing to me is someone who was a Lieutenant Colonel in the KGB and currently President of Russia, Vladimir Putin. Badass, yes! http://www.youtube.com/watch?v=qjUxUjs4nk4 At the 2012 Olympics in London. President Putin shows support to Tagir Khaibulaev winning Gold in Judo. Tagir Khaibulaev of … Continue reading

Simple Mid-week Dinner Classic
art / beer / education / food

Simple Mid-week Dinner Classic

Hello, tired of the same old dinner menu.  Well try this diner classic which takes minutes to do.  Also not to bad calorically and taste great! BLT with secret sauce and plantain chips. Ingredients: Bacon, lettuce, bread of choice ,flattened flash fried plantains and cherry tomatoes (my daughters love cherry tomatoes not pictured). Secret sauce: tbsp … Continue reading