Beringer Vineyards White Merlot could be your new favorite table wine… Coming back from a great vacation in the Berkshires in Massachusetts, with great weather to match. Thank you summer sun wicken gods. While in the Berkshires, I got a little parched, due to the great weather, I decided to find a way to cool … Continue reading
Hi all! After my last post of “Ouchi-gari…”. A few questions were asked about the over the back grip, so I thought, “your new best throw revisited!” yes. Judo is taught, for the most part, from the right hand traditional grip (Migi-shizen-tai). The right hand grip begins with right hand on your uki’s left lapel, … Continue reading
5/19/12 a beautiful, picturesque spring day in NYC. The Big Apple BJJ Open 2012, held at Martin Luther King High School. Many entered with the hopes of scoring a medal, bringing home the gold. To bringing home the medal to show your love ones what you have been working so hard for. To bring home … Continue reading
After a long day at the office and rigorous workout. I like to end the night with something, let’s be honest taste great. Jose Cuervo Black Medallion Tequila. Jose Cuervo Black is a signature blend Tequila that’s aged for over a year in charred oak barrels for a smoother, more mature taste. Cuervo Black is … Continue reading
it begins with the first step… that is once your up from your night of rest, hopefully it was that, your first step towards, what will add up to many, will shape your day… might as well make it count… and after all has been done …have your drink and be merry…be responsible… this is … Continue reading
Warmed up and ready to compete, September East Coast Judo tournament 2010… It was a good day, weighed in at 88 kilos, (lost 15lbs to make that weight class), six fights later, placed 4th in my division. Learned from my wins and my losses… Celebrated both with my choice of Tequila Black to ease my pain…live to … Continue reading
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