Random thought: I always thought that Pittsburgh was the Capital of Pennsylvania. I only recently learned that after moving to Harrisburg almost ten years ago. Just like many of us that think NYC is the capital of New York (it’s not it’s Albany). Or like Las Vegas is the capital of Nevada (it’s not it’s … Continue reading
So I love martial arts, I love martial arts movies and martial arts gear. I’ve been doing martial arts for 16+ years now. I am currently a second degree Judo black belt and also a black belt in Jui Jitsu so I’ve taken my fair share of beating, but I have given even more! Lol. … Continue reading
Lobster Joint in Greenpoint #foodporn ,random: Sliders (Lobster, Crab Cake & Fried Oyster) #beer : Lobster Ale Lobster Ale: Brewed By: Belfast Bay Brewing Company Style: American Amber Red Ale 13.11 OG | 5.0% ABV APPEARANCE 3/5 AROMA 5/10 PALATE 3/5 TASTE 7/10 OVERALL 18/30 Now go train. As Always, Workout, Drink be Merry. Continue reading
Workout: “The 100” 2.0 So I revised the previous “The 100” workout, and dubbed it “The 100” 2.0. During my last training session I did “The 100”. To my surprise I did it with in the time that I previously suggested. Mind you I never did the workout prior to the post. I did it without a break … Continue reading
Another summer come and gone. I really had a good summer with the family and friends. Time to get back at it. Another Oktoberfest comes and goes. This year Oktoberfest 2013 began on Saturday, September 21 and ended on Sunday, October 6. Once again we raise our glasses and give thanks for this beautiful period of the year … Continue reading
WorkoutDrinkbeMerry 
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