THE OLYMPICS 2012-1 days away from open the ceremony. Revised: Two days before the Judo matches begin. I am eager to watch the judoka Kayla Harrison from team U.S.A. First time to the Olympics. The head coach of the team and former two-time Olympian Jimmy Pedro. (Bronze at Atlanta Olympic 1996 and Bronze at Athens … Continue reading
YES, smoking is optional. Smoking has been around since the dawn of time. From the first cavemen or woman, to the kings and queens of yester-year, to today tablet toten, latte drinking, cell phone using people of today. Follow me, as I share how cigars are made and my thoughts on the cigar… How are they … Continue reading
Beringer Vineyards White Merlot could be your new favorite table wine… Coming back from a great vacation in the Berkshires in Massachusetts, with great weather to match. Thank you summer sun wicken gods. While in the Berkshires, I got a little parched, due to the great weather, I decided to find a way to cool … Continue reading
Hi all! After my last post of “Ouchi-gari…”. A few questions were asked about the over the back grip, so I thought, “your new best throw revisited!” yes. Judo is taught, for the most part, from the right hand traditional grip (Migi-shizen-tai). The right hand grip begins with right hand on your uki’s left lapel, … Continue reading
Ouchi-gari, large inner leg reap, minor throw technique. You might be thinking, what the heck is a reap? Or, I don’t speak Japanese. Well thats the cool thing about the sport of judo. Not only do you learn a sport that could take you a lifetime to master. Not only do you learn a sport … Continue reading
5/19/12 a beautiful, picturesque spring day in NYC. The Big Apple BJJ Open 2012, held at Martin Luther King High School. Many entered with the hopes of scoring a medal, bringing home the gold. To bringing home the medal to show your love ones what you have been working so hard for. To bring home … Continue reading
After a long day at the office and rigorous workout. I like to end the night with something, let’s be honest taste great. Jose Cuervo Black Medallion Tequila. Jose Cuervo Black is a signature blend Tequila that’s aged for over a year in charred oak barrels for a smoother, more mature taste. Cuervo Black is … Continue reading
Warmed up and ready to compete, September East Coast Judo tournament 2010… It was a good day, weighed in at 88 kilos, (lost 15lbs to make that weight class), six fights later, placed 4th in my division. Learned from my wins and my losses… Celebrated both with my choice of Tequila Black to ease my pain…live to … Continue reading
WorkoutDrinkbeMerry 
You must be logged in to post a comment.