Were we taught patience in school? It’s been a long time since I’ve gone through those hallowed doors which we were sent by our parents while they went off to do what it was they did to support us. “Progress seems to be equal to patience, or lack of progress when you can’t control and … Continue reading
Coffee is actually very healthy “Drink”. Coffee is loaded with nutrients that can improve your health. Primarily the antioxidants which help reduce free radicals in your blood stream. Also, who doesn’t like a “hot cup of JOE?” Studies have shown that coffee drinkers have a much lower risk of several serious diseases. Here are the Top … Continue reading
Feeling down, “Do some Jumping Jacks.” Feeling sluggish, “Do some Jumping Jacks.” Feeling happy and healthy, “Do some Jumping Jacks.” We’ve all done jumping jacks in grade school. If not, what planet are you from?! This is just a reminder to do them. None the less, you should add these to your day! Get the blood … Continue reading
Lobster Joint in Greenpoint #foodporn ,random: Sliders (Lobster, Crab Cake & Fried Oyster) #beer : Lobster Ale Lobster Ale: Brewed By: Belfast Bay Brewing Company Style: American Amber Red Ale 13.11 OG | 5.0% ABV APPEARANCE 3/5 AROMA 5/10 PALATE 3/5 TASTE 7/10 OVERALL 18/30 Now go train. As Always, Workout, Drink be Merry. Continue reading
Khyar bi laban is a cucumber salad with yogurt. It is a vegetarian favorite. This recipe is perfect if you want to avoid meat for a while. Serve cold, and it is a super refreshing summer snack. It also makes a great side to any meat dish or eaten as an appetizer. I tried this … Continue reading
“live my life, the way I choose to live it, existentially happy” –themercadoproject.com priceless. As always, Workout, Drink be Merry. Continue reading
Judo and Beer Hello all. Judo and beer, two words that make any judoka and beer-lover smile. Being a student of judo, beer and life, I came across a message board while doing some research. On this message board, there was a discussion of working-out, judo and beer. “Bing” goes the bell in my head. I decided to … Continue reading
Hello all. The 2014 ESPYS Awards were aired last night. I have seen and heard in the media that one of the most memorable moments of the show, was during Stuart Scott acceptance speech, after receiving the Arthur Ashe Courage Award, from Kiefer Sutherland (Jack Bauer) huge fan of “24”, but I digress. Scott spoke of his seven-year … Continue reading
“How do I address a Judo Shodan?” Hello all. I hope you are in enjoying the season, it’s been pretty nice up here in the North East part of the US. I start todays post with a question. A question I received via my page, so today I try my best in answering it. I recently, after … Continue reading
Life has been hectic, but whose life isn’t?! I have been adjusting to a new daily schedule and boy has it been difficult. People tend to slow down and become lethargic at the end of the day because of the daily load of “to-dos”. With longer hours in the day , thanks to Day light saving time … Continue reading
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