Friday deserves a Cigar, a burger and Beer As always workout, drink be merry Continue reading
Tag Archives: art
Oh Honey…Pleasantly surprised.
Fan of whiskey? Well I got a new whiskey for you. Well it is new to me and now I am a huge fan. Jack Daniel’s Tennessee Honey. I am so excited to share this spirit, as it will definitely lift yours! It is described as “a little bit of honey and a whole lot of Jack Daniel’s”. Sweet and nutty … Continue reading
art / Brooklyn / GENTLEWAY MASTER / ippon seoi nage / judo / Judo News / motivation / ouchi-gari / workout
Complete Nage-no-kata by:Shodan Angel Mercado
On June 8, 2013 the Hudson Yudanshakai held its Kata and Knowledge exam at Tech Judo. The Kata and Knowledge exam is mandatory part of judo before you can get promoted to a higher rank. The Kata is something that is talked about in all judo club as sort of this secret. A secret that only … Continue reading
BJJ / education / GENTLEWAY MASTER / Grand Prix / ippon seoi nage / judo / Judo News / Wrestling
First Ever Judo Grand Prix in the United States, Miami!
If you don’t already know, the United States is hosting the first ever Grand Prix in Judo! The event will be held in Miami, Florida. The competition will take place in Legends Ballroom at Doral Golf Resort and Spa in Miami, Florida, on Saturday and Sunday June 15-16. Preliminary competition begins at 9:30am and finals … Continue reading
Beer Battered Fish Fry
So what is there not to like, fried food and beer right in the title! Well I decided to give it another try at this food sharing thing. Yes I know its fried but if you execute it right there is little to worry about. That is what working out is for. This is my take … Continue reading
bbq / beer / Brooklyn / food / Humor / libation / nyc / pernil / pig / roasting pork / smoking pork / tequila / whiskey / WWEWDM
Hot Sauce Expo NYC 2013
This past weekend, I was fortunately able to attend the first annual NYC Hot Sauce Expo NYC 2013. I attended the event as a team member as part of the ArrogantSwine team. What a great time. The event featured a number of hot sauce vendors, hot bbq sauces and other spicy condiments. Check out my view of the … Continue reading
art / beer / Humor / joke of the week / random
Hump Day Joke: 24 Days
Two guys walk into a bar. The guys are college buddies who are now in their late 50ths. One guy is widow doctor , John, the other is married electrician, Frank. “Hey what’s the matter? We have been coming here every Humpday for the last 20years, but for the last couple of weeks you seem to be … Continue reading
art / drinkbemerry / education / health / judo / motivation / nyc / random / workout
THE PROPER WARM-UP
I learned THE PROPER WARM-UP during my time in the ARMY. I learned it back in 1998 and I have continued to do it till today. I have seen people get injured because not warming up correctly before exerting themself during a heavy workout. By properly warming-up you can minimize the chance of injuries. So let’s … Continue reading
art / BJJ / education / GENTLEWAY MASTER / judo / nyc / ouchi-gari / workout / Wrestling
What is your favorite attack?
“Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy.”-Jigoro Kano “I don’t have a preferred style of guard, I think if you limit yourself to one style your adversaries will quickly find a way to dominate … Continue reading
art / beer / drinkbemerry / food / Humor / joke of the week / random / tgif / wine
Hump Day Joke: Lobster, wine and more
So a guy takes out a new girl to a lounge on a first date, She begins by ordering a bottle a wine, two appetizers, a dozen oysters and crab cocktail… She goes through the menu and proceeds to order the steak and lobster dinner and another bottle of wine… She continues by ordering three deserts … Continue reading
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