Today is day 8 of many workouts, training sessions scheduled for 2013. I love training and preparing for the next tournament, the next competition. The next opportunity to prove to myself and better myself through hard work and dedication. After a long day of work it is really hard to go to the gym, but … Continue reading
“Chiri mo tsumori yamato nari” — Even specks of dust when collected can form a mountain. Technique: Uchimakikomi As always ,Wakeup, work, eat, workout, drink, be merry. Continue reading
One exercise which was my bane of misery when I was in the ARMY was the FLUTTERKICK. During my time in the service I did thousands of reps, and now today while training BJJ and JUDO still don’t like them, lol. But if you want to trim that waistline, so you can enjoy eating or … Continue reading
Gear. No matter what your into, there is some gear you have to buy. More so, there maybe some gear that you want and don’t know how it would fit. That is where I can help. I have been buying gear as far back as my high school years. Baseball, football, bowling, camping, hockey, Rollerblade, … Continue reading
Dreading getting up and going to the gym? Well you’re not alone. Introducing “The Judo Kettlebell Ippon Seoi Nage Workout”. All you need is a couple of tools to get you started. Try it out and be surprised at your transformation. Here are the tools you need to begin the workout. 1. Kettlebell. A kettlebell … Continue reading
The good fight hosted another one of their events. I am glad to say I took part, and that I am able to walk away from the experience with the knowledge of knowing I need to do a lot more work! Follow me as I share my experience. I started doing Brazilian Jiu jitsu at the end … Continue reading
North Arena 2 – Day 14: Friday, August 10 2012. WRESTLING: MEN’S 74kg FREESTLYLE-OLYMPIC 2012 Jordan Ernest Burroughs wins by points to advance to the Gold Medal Match. Burroughs, defeated Denis Tsargushi of Russian Federation to advance. Burroughs will contend against Islamic Republic of Iran’s Sadegh Goudarzi. Goudarzi, defeated Gabor Hatos of Hungary to advance to the Gold … Continue reading
Ouchi-gari, large inner leg reap, minor throw technique. You might be thinking, what the heck is a reap? Or, I don’t speak Japanese. Well thats the cool thing about the sport of judo. Not only do you learn a sport that could take you a lifetime to master. Not only do you learn a sport … Continue reading
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