There’s a new push-up craze I have seen in a few publications, either in a magazine, twitter, instagram or inter-web page. I apologize I cannot remember where I first saw it, but that doesn’t matter. Now, when I say “new”, I mean new to it being photographed and posted everywhere, including this page. I’m sure this exercise is older than Noah. Coincidentally, … Continue reading
Tag Archives: Brooklyn
Happy New Year #2014
thank you all for visiting wishing you a great #2014 As always Workout drink be merry. Continue reading
Hot Sauce Expo NYC 2013
This past weekend, I was fortunately able to attend the first annual NYC Hot Sauce Expo NYC 2013. I attended the event as a team member as part of the ArrogantSwine team. What a great time. The event featured a number of hot sauce vendors, hot bbq sauces and other spicy condiments. Check out my view of the … Continue reading
What is your favorite attack?
“Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy.”-Jigoro Kano “I don’t have a preferred style of guard, I think if you limit yourself to one style your adversaries will quickly find a way to dominate … Continue reading
BJJ: A visit from Anderson da Silva
BJJ: Anderson da Silva visits the American Killer Bees NYC. Came across some old pictures I am proud of, so I am going to share thanks to my buddy David. My club. Thanks to the American Killer Bees NYC. Special thanks to Professor Luis Martinez of the AKB. Thanks to all my training partners. Another workout session soon. … Continue reading
Workout: What I learned on my day off January 1, 2013
Morning television suck! 🙂 Plain yogurt and chicken, marinated together equals yummy chicken. Lastly Dr Oz’s tips on jump starting your favorite organs. How good you feel is a result of how your body is functioning. Here are the four organs to restart for a happier healthier you. Boost your thyroid – the number-one organ that could be making you feel … Continue reading
Hump Day Joke: GETTING OLD-MARX
New year schedule: WWEWDM: Wakeup, Work, eat, workout, drink be merry, repeat, sounds right. This is not a resolution, this is life. Love your family as I do mine. As always workout, drink be merry. Continue reading
What are these things?
I love these things. These things are being installed all over the NYC. What are they? Well obviously it is a bike rack. What are they called? Well they are called CityRacks. I think they are a cool addition to the neighborhood. So if you want one in your neighborhood click the following to apply. … Continue reading
Livingston Street, a corner in Brooklyn, NYC
Livingston Street, a corner in Brooklyn, NYC Just a snap shot of life on Livingston Street. Always workout drink be merry. Ps, Downtown Ale House, nice watering hole. Very good wings. Continue reading
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