As always workout, drink be merry. Continue reading
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Happy New Year #2014
thank you all for visiting wishing you a great #2014 As always Workout drink be merry. Continue reading
art / health / judo / Merry Christmas / motivation / nyc / random / recipe / whiskey / workout
Merry Christmas Eve
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” Helen Keller Thank you All for stopping by. As always Workout drink be merry. From our family to yours, have a wonderful and joyous holiday season and a happy new year! Continue reading
Judo News: Judo Grand Prix Jeju 2013 The last judo tournament of the year.
The last tournament of 2013 by the International Judo Federation was held December 5-6 2013 in the Jeju Halla Sports Complex in Jeju, South Korea. Here is day 1 & 2 matches. http://www.youtube.com/watch?v=vR9-nxMu7ok&feature=share http://youtu.be/g-07qd-hakA Now go train, as always workout drink be merry. Continue reading
JUDO GENE LeBELL
20 years of the UFC has come and gone. For sure it is a company that promotes mma that is here to stay. Where the ancient Roman coliseum were filled to see gladiator which fought to death. Todays gladiator need not worry about dying in the ring, but scoring fight of the night honors! Yet before the hubbub and … Continue reading
Workout: “The 100” 2.0
Workout: “The 100” 2.0 So I revised the previous “The 100” workout, and dubbed it “The 100” 2.0. During my last training session I did “The 100”. To my surprise I did it with in the time that I previously suggested. Mind you I never did the workout prior to the post. I did it without a break … Continue reading
art / beer / cigar / drink / drinkbemerry / education / libation / nyc / thirstythursday
Oktoberfest 2013 places to go in NYC
Another summer come and gone. I really had a good summer with the family and friends. Time to get back at it. Another Oktoberfest comes and goes. This year Oktoberfest 2013 began on Saturday, September 21 and ended on Sunday, October 6. Once again we raise our glasses and give thanks for this beautiful period of the year … Continue reading
health / Humor / joke of the week / random
Humday Humor: the Weather
Hello all. Hope you’re enjoying the summer. My rollercoaster of life has been the usual madness of ups and downs but nonetheless having a great time, wish you the same. I was just told this joke, so I want to share it! Enjoy and share! Autumn was around the corner. An Indian tribe on a remote reservation asked their new Chief what … Continue reading
art / fish / Humor / joke of the week
Hump Day Joke: Fishing Trip
I’m talking to a coworker at lunch about going fishing. He asking me, “Do you like going fishing?” I says “if by fishing you mean, me asking for a tall beer at Red Lobster, then I love fishing!” He didn’t find that very funny, needless to say the conversation changed from fishing to sports… Yet … Continue reading
art / BJJ / drinkbemerry / education / health / judo / motivation / workout
DRINK WATER NOW!
“DRINK WATER NOW!”, was a constantly being yelled at us by our drill sergeants, after doing back-breaking, sweat pouring drills we did early in the morning back when I was in basic training. There was always that threat of heat exhaustion and dehydration. Unfortunately, you could always count on at least one person “falling out”, fainting as … Continue reading
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