Blueberry, Raspberry and AlmondMilk surprise blast Drink!
art / drink / drinkbemerry / education / food / health / motivation / recipe

Blueberry, Raspberry and AlmondMilk surprise blast Drink!

Hello all. Speaking to my workout out buddy, about getting older, and we are getting older, but talking about changing our college eating diets. That is, eating super large meals, specifically breakfast, and not worrying about the penalties of such habits. We’ve all have seen or heard about the juicing fad, and it is a fad, because everything … Continue reading

Hemp protein “Drink” you can have anytime of day.
art / drink / drinkbemerry / education / food / health / recipe

Hemp protein “Drink” you can have anytime of day.

Hello all. There are many misconceptions about the Hemp plant. The main misconception of course is that it will make you “high”, wrong! The purpose of this post is not to educate you on the fact about this plant, but to give you ONE, of many positive uses of the plant, namely the protein benefits, … Continue reading

#TBT Double Down Ice Coffee
art / drink / drinkbemerry / education / food / health / Humor / random / recipe / review

#TBT Double Down Ice Coffee

Hello all. I did this article about this time as last year. I only remembered it because around this time of year, trees are blooming. The birds are chirping and the temperature is arising. As the mercury meter rises I switch from hot coffee to cold coffee. I LOVE COFFEE. Yes im addicted to say the … Continue reading

Kentucky Derby drinks you probably haven’t heard of…
art / drink / education / health / Humor / Kentucky Derby

Kentucky Derby drinks you probably haven’t heard of…

This weekend is the running of  the  140th Kentucky Derby. No Kentucky Derby Party is complete without the Mint Julep. I’m sure you have seen this recipe  a thousand times, but here it is anyway. (Just in case you haven’t.) Mint Julep 2 Cups sugar 2 Cups water Sprigs of fresh mint Crushed ice Kentucky Bourbon Silver Julep … Continue reading

Beer with a Hint of Tequila
art / beer / drink / education / Humor / Margarita / tequila

Beer with a Hint of Tequila

With the international sombrero wearing, tequila and beer drinking holiday, Cinco de Mayo just days away. I put together a list of “Cinco” beers (pun intended) inspired by the holiday. This list of Margarita or Tequila infused beer, that I have sampled over the years. This list is only a list for list making sake! It is, … Continue reading

Kumi Kata (grip fighting) the more modern way of fighting.
BJJ / education / GENTLEWAY MASTER / Humor / ippon seoi nage / judo / review / workout / Wrestling

Kumi Kata (grip fighting) the more modern way of fighting.

UFC 172 took place this past weekend (4.26.14) in Baltimore, Maryland. Headlining the main event of the evening was the Light Heavyweight Title Fight between Jones vs. Teixeira. Spoiler alert, Jon Jones retains the title at the 205lb class improving his record to 20-1. Jones dominated in every fight stat that was recorded, ie: total … Continue reading

Happy St. Patrick’s 2014 , celebrate with a Guinness..
art / beer / Brooklyn / drink / Guinness / health / Humor / judo / libation / nyc / Wrestling

Happy St. Patrick’s 2014 , celebrate with a Guinness..

Speaking to my new friend Mark from the motherland, Ireland. Well the motherland for Guinness. Mark explained,”the way you know you got a good pint, is if the bubbles run from top to bottom”. So I ask Mark, ” how does this stack up against the beer back in Ireland?”. Mark answers, “this is the … Continue reading

Moderate drinking can boost immune system
art / beer / drink / drinkbemerry / education / friday / health / Humor / libation / tequila / whiskey / wine

Moderate drinking can boost immune system

Ever had that feeling, where you’re not feeling great. You feel run down from a long day or long week at work. You get that thought ” I need a drink!” Well science now proves a drink can make you feel better! A study conducted by Oregon National Primate Research Center ()approved by Oregon Health … Continue reading