Do some Jumping Jacks.
art / education / health / Humor / motivation / workout

Do some Jumping Jacks.

Feeling down, “Do some Jumping Jacks.” Feeling sluggish, “Do some Jumping Jacks.” Feeling happy and healthy, “Do some Jumping Jacks.” We’ve all done jumping jacks in grade school. If not, what planet are you from?! This is just a reminder to do them. None the less, you should add these to your day! Get the blood … Continue reading

Judo and Beer
art / beer / BJJ / drink / drinkbemerry / education / family and friends / health / Humor / judo / libation / motivation / workout

Judo and Beer

Judo and Beer Hello all. Judo and beer, two words that make any judoka and beer-lover smile. Being a student of judo, beer and life, I came across a message board while doing some research. On this message board, there was a discussion of working-out, judo and beer. “Bing” goes the bell in my head. I decided to … Continue reading

How to address a Judo Shodan.
art / drinkbemerry / education / health / Humor / ippon seoi nage / judo / Judo News / random / workout

How to address a Judo Shodan.

“How do I address a Judo Shodan?” Hello all. I hope you are in enjoying the season, it’s been pretty nice up here in the North East part of the US. I start todays post with a question. A question I received via my page, so today I try my best in answering it. I recently, after … Continue reading

Beer by State,
art / beer / drink / drinkbemerry / education / food / health / Humor

Beer by State,

Hello all. This map of a nonscientific survey over 5,000, Americans shows that the nation’s favorite beers are a patchwork of both history and innovation: from based style wheat beers since 1995.  Yuengling being the oldest beer in America, and Blue Moon being brewed since  1995. Of course no matter your thoughts on Bud Light, it … Continue reading

Beer: Harpoon UFO White
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Beer: Harpoon UFO White

Cheers all it’s Friday. Harpoon UFO White at MexiBBQ   Withbier light, crisp, hints of orange peel and spices (garnished with orange). Really refreshing! Finishes really nice on the palate.  A good wheat beer.  Give it a try. APPEARANCE 4/5  AROMA 8/10  PALATE 3/5  TASTE 7/10   OVERALL 22/30 Have a beer, it’s your to keep. As Always Workout, Drink be … Continue reading

Have a taco, its Cinco de Mayo.
art / bbq / beer / drink / education / Margarita / nyc / tequila / workout

Have a taco, its Cinco de Mayo.

By ANGEL MERCADO Cinco de Mayo is here. Today you can channel your inner Mexican-American and celebrate. We all heard of Taco-Tuesday, thanks to the Lego Movie, it has become a family favorite, but change it to Monday just for today. Here’s a couple of places to celebrate. credit: Red Rooster   Paint the city … Continue reading

#TBT Double Down Ice Coffee
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#TBT Double Down Ice Coffee

Hello all. I did this article about this time as last year. I only remembered it because around this time of year, trees are blooming. The birds are chirping and the temperature is arising. As the mercury meter rises I switch from hot coffee to cold coffee. I LOVE COFFEE. Yes im addicted to say the … Continue reading

Kentucky Derby drinks you probably haven’t heard of…
art / drink / education / health / Humor / Kentucky Derby

Kentucky Derby drinks you probably haven’t heard of…

This weekend is the running of  the  140th Kentucky Derby. No Kentucky Derby Party is complete without the Mint Julep. I’m sure you have seen this recipe  a thousand times, but here it is anyway. (Just in case you haven’t.) Mint Julep 2 Cups sugar 2 Cups water Sprigs of fresh mint Crushed ice Kentucky Bourbon Silver Julep … Continue reading