How do you know when you’re too drunk to be driving? When you swerve to miss the tree in the road and it turns out to be your air freshener. Happy Hump day. Be responsible, drive safe. As always workout, drink be merry. Continue reading
New year schedule: WWEWDM: Wakeup, Work, eat, workout, drink be merry, repeat, sounds right. This is not a resolution, this is life. Love your family as I do mine. As always workout, drink be merry. Continue reading
Judo: 1st and 3rd place TechJudo Invitational. Good way to end the year! Be well all. As always workout, drink be merry. Continue reading
This has been an interesting year. In general, it’s been a good year. I have a wonderful family, amazing friends and all of the things to be thankful for. Here’s to an even better 2013! Life is good! Merry Christmas to all of the Workoutdrinkbemerry readers. Pump out a few sets of your favorite exercise, open … Continue reading
Exciting news for you beer connoisseur in the NYC area. A micro-brewery opens in the borough of Queens NY. The first since 1933. Scheduling my visit now. There current hours of operation are every Thursday and Friday from 5p-8p and every Saturday from 12p-6p. http://www.singlecutbeer.com/ Let’s go check it out. As always workout, drink be merry.com … Continue reading
What is Utsuri goshi? If you do Judo, you can learn the hard way, but for now let’s do it the easy way. We have been working on this technique at my dojo for a few weeks now. Its seems to be a very good counter against Harai Ogoshi and Ippon Seoinage. This throw can … Continue reading
I love these things. These things are being installed all over the NYC. What are they? Well obviously it is a bike rack. What are they called? Well they are called CityRacks. I think they are a cool addition to the neighborhood. So if you want one in your neighborhood click the following to apply. … Continue reading
Speaking to my new friend Mark from the motherland, Ireland. Well the motherland for Guinness. Mark explained,”the way you know you got a good pint, is if the bubbles run from top to bottom”. So I ask Mark, ” how does this stack up against the beer back in Ireland?”. Mark answers, “this is the … Continue reading
Omega-3 fatty acid and vitamin D, both super important nutrients for healthier, happier you. I’m a huge believer in supplements. All the scientific data has shown the benefits of supplements to your diet. These same nutritionist believe it is way more beneficial to get the nutrients through your diet. Duh! So I decided, lets eat salmon. … Continue reading
Originally posted on themercadoproject:
First let me start by saying FINALLY, MY BLOG IS UP!! I have been wanting to start a blog for such a looooong time now. Due to my many excuses a.k.a. fears, I procrastinated as long as I could, but I’m ready now. I’m currently a stay at home mom of…
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