“High Plains Drifter” Scottish Style Ale: Rockaway Brewing Company
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“High Plains Drifter” Scottish Style Ale: Rockaway Brewing Company

Hello all! I had a chance to try “High Plains Drifter” Scottish Style Ale right at the Rockaway Brewing Company in Long Island City, NY and boy was it a treat. (see previous post )  This is my follow up on my visit to the brewery. The ale was bottled days ago and the taste definitely reflected that … Continue reading

Blueberry, Raspberry and AlmondMilk surprise blast Drink!
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Blueberry, Raspberry and AlmondMilk surprise blast Drink!

Hello all. Speaking to my workout out buddy, about getting older, and we are getting older, but talking about changing our college eating diets. That is, eating super large meals, specifically breakfast, and not worrying about the penalties of such habits. We’ve all have seen or heard about the juicing fad, and it is a fad, because everything … Continue reading

Beer: Harpoon UFO White
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Beer: Harpoon UFO White

Cheers all it’s Friday. Harpoon UFO White at MexiBBQ   Withbier light, crisp, hints of orange peel and spices (garnished with orange). Really refreshing! Finishes really nice on the palate.  A good wheat beer.  Give it a try. APPEARANCE 4/5  AROMA 8/10  PALATE 3/5  TASTE 7/10   OVERALL 22/30 Have a beer, it’s your to keep. As Always Workout, Drink be … Continue reading

Hemp protein “Drink” you can have anytime of day.
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Hemp protein “Drink” you can have anytime of day.

Hello all. There are many misconceptions about the Hemp plant. The main misconception of course is that it will make you “high”, wrong! The purpose of this post is not to educate you on the fact about this plant, but to give you ONE, of many positive uses of the plant, namely the protein benefits, … Continue reading

Judo News: Judo Grand Slam, Baku 2014
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Judo News: Judo Grand Slam, Baku 2014

Best wishes all and happy Friday. In the coming days, Judoka from all over the world will descend on Azerbaijan to take part in the Grand Slam of Baku. Among top ten judoka in the world sitting at #8 position in the world at -90 kg is Shahin Gahramanov  of Azerbaijan. Gahramanov expected to participate in the Grand Slam. Also … Continue reading

#TBT Double Down Ice Coffee
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#TBT Double Down Ice Coffee

Hello all. I did this article about this time as last year. I only remembered it because around this time of year, trees are blooming. The birds are chirping and the temperature is arising. As the mercury meter rises I switch from hot coffee to cold coffee. I LOVE COFFEE. Yes im addicted to say the … Continue reading

Kentucky Derby drinks you probably haven’t heard of…
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Kentucky Derby drinks you probably haven’t heard of…

This weekend is the running of  the  140th Kentucky Derby. No Kentucky Derby Party is complete without the Mint Julep. I’m sure you have seen this recipe  a thousand times, but here it is anyway. (Just in case you haven’t.) Mint Julep 2 Cups sugar 2 Cups water Sprigs of fresh mint Crushed ice Kentucky Bourbon Silver Julep … Continue reading

Beer with a Hint of Tequila
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Beer with a Hint of Tequila

With the international sombrero wearing, tequila and beer drinking holiday, Cinco de Mayo just days away. I put together a list of “Cinco” beers (pun intended) inspired by the holiday. This list of Margarita or Tequila infused beer, that I have sampled over the years. This list is only a list for list making sake! It is, … Continue reading

Workout Drill-Staggered Push-Ups
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Workout Drill-Staggered Push-Ups

There’s a new push-up craze I have seen in a few publications, either in a magazine, twitter, instagram or inter-web page.  I apologize I cannot remember where I first saw it, but that doesn’t matter. Now, when I say “new”, I mean new to it being photographed and posted everywhere, including this page. I’m  sure this exercise is older than Noah. Coincidentally, … Continue reading