The JUDO-PUSH UP The hardest push up you will ever do, that will show results. 3 Moves, 300 Muscles, 2 sets of twenty go a long way (3 sets if your brave). Begin with some light stretching, then begin workout. Start in a standard push up position. Lower your body until your chin almost touches the floor. Then lower … Continue reading
Gear. No matter what your into, there is some gear you have to buy. More so, there maybe some gear that you want and don’t know how it would fit. That is where I can help. I have been buying gear as far back as my high school years. Baseball, football, bowling, camping, hockey, Rollerblade, … Continue reading
Dreading getting up and going to the gym? Well you’re not alone. Introducing “The Judo Kettlebell Ippon Seoi Nage Workout”. All you need is a couple of tools to get you started. Try it out and be surprised at your transformation. Here are the tools you need to begin the workout. 1. Kettlebell. A kettlebell … Continue reading
Ok, if you are going thru Olympic withdrawal, you are not alone. Like me you’re looking forward to the next big event. To end off my Olympic addiction, I put together a few highlights that earn these athletes the gold. Follow me if you want to see the take downs that won them the gold, … Continue reading
The good fight hosted another one of their events. I am glad to say I took part, and that I am able to walk away from the experience with the knowledge of knowing I need to do a lot more work! Follow me as I share my experience. I started doing Brazilian Jiu jitsu at the end … Continue reading
WRESTLING: JORDAN EARNEST BURROUGHS WINS GOLD MEDAL In the MEN’S 74 KG FREESTYLE WRESTLING 2012 OLYMPIC Burroughs wins thru three matches leading into the Gold Medal Contest. Burroughs vs Goudarzi in Gold Medal Contest 74 kg. Burroughs with an explosive take down to Goudarzi for one point and the lead, which was enough to win … Continue reading
North Arena 2 – Day 14: Friday, August 10 2012. WRESTLING: MEN’S 74kg FREESTLYLE-OLYMPIC 2012 Jordan Ernest Burroughs wins by points to advance to the Gold Medal Match. Burroughs, defeated Denis Tsargushi of Russian Federation to advance. Burroughs will contend against Islamic Republic of Iran’s Sadegh Goudarzi. Goudarzi, defeated Gabor Hatos of Hungary to advance to the Gold … Continue reading
Freestyle wrestling is one of the two styles of wrestling that are played in the Olympic games. This style of amateur wrestling is practiced throughout the world. It is one of the oldest organized sports in history. It is a very exciting game. The use of throws or superior control on the mat decides the … Continue reading
DAY 2 of the GRECO-ROMAN WRESTLING OF THE 2012 OLYMPIC IN LONDON. Here is match that was pretty exciting as a amateur wrestling viewer. The match was fast paced and eventful. With a big throw and a challenge against it, on the edge of the seat watching the match. Here are a few snap shots … Continue reading
Today begins the first of seven days of Roman-Greco Wrestling on the world stage of he 2012 Olympics. Here is an amateur point of view and recap of the match between USA vs. Cuba. Benjamin Provisor vs Alexei Bel. Alexei Bel talks to his coach before stepping on the mat prior to his match. Benjamin … Continue reading
WorkoutDrinkbeMerry 
You must be logged in to post a comment.