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Elite Sports Men’s Core Black Brazilian Jiu Jitsu Technical Fight Wear

Hello. Recently received an Elite Sports Men’s Core Black Brazilian Jiu Jitsu Technical Fight Wear Gi and it is pretty awesome. I received a black with red trim hi in size A3. I hover around 210lbs and it feels great. It has a thick collar and the skirt is a good length. It has rope … Continue reading

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Lunch at Broad Street Market: LoveDraft’s Express

The Broad Street Market, how do I love thee, let me count the ways. Harrisburg has one of the best farmers market/food joints/local grub scenes in Pennsylvania. Specifically in this post we’re talking about LoveDraft’s Express. It’s a burger joint specializing in “smash burgers”. One word, fantastic! On this trip I had the so called … Continue reading

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Random thoughts: Harrisburg the Capital of the Commonwealth of PA

Random thought: I always thought that Pittsburgh was the Capital of Pennsylvania. I only recently learned that after moving to Harrisburg almost ten years ago. Just like many of us that think NYC is the capital of New York (it’s not it’s Albany). Or like Las Vegas is the capital of Nevada (it’s not it’s … Continue reading

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Review: Elite Gear BJJ Gear

So I love martial arts, I love martial arts movies and martial arts gear. I’ve been doing martial arts for 16+ years now. I am currently a second degree Judo black belt and also a black belt in Jui Jitsu so I’ve taken my fair share of beating, but I have given even more! Lol. … Continue reading

Kumi Kata (grip fighting) the more modern way of fighting.
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Kumi Kata (grip fighting) the more modern way of fighting.

UFC 172 took place this past weekend (4.26.14) in Baltimore, Maryland. Headlining the main event of the evening was the Light Heavyweight Title Fight between Jones vs. Teixeira. Spoiler alert, Jon Jones retains the title at the 205lb class improving his record to 20-1. Jones dominated in every fight stat that was recorded, ie: total … Continue reading

Workout Drill-Staggered Push-Ups
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Workout Drill-Staggered Push-Ups

There’s a new push-up craze I have seen in a few publications, either in a magazine, twitter, instagram or inter-web page.  I apologize I cannot remember where I first saw it, but that doesn’t matter. Now, when I say “new”, I mean new to it being photographed and posted everywhere, including this page. I’m  sure this exercise is older than Noah. Coincidentally, … Continue reading

Moderate drinking can boost immune system
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Moderate drinking can boost immune system

Ever had that feeling, where you’re not feeling great. You feel run down from a long day or long week at work. You get that thought ” I need a drink!” Well science now proves a drink can make you feel better! A study conducted by Oregon National Primate Research Center ()approved by Oregon Health … Continue reading