Hello all, it’s been a while. A lot has happened we will get to that another day. For today, I am excited to share that I’m in the DreamWright theater seated getting ready to watch the American Idiot show. A show based on Green Day’s hit album of the same name released so many moons … Continue reading
Tag Archives: workoutdrinkbemerry
Elite Sports Men’s Core Black Brazilian Jiu Jitsu Technical Fight Wear
Hello. Recently received an Elite Sports Men’s Core Black Brazilian Jiu Jitsu Technical Fight Wear Gi and it is pretty awesome. I received a black with red trim hi in size A3. I hover around 210lbs and it feels great. It has a thick collar and the skirt is a good length. It has rope … Continue reading
Elite Gi Technical Fight Wear
Lunch at Broad Street Market: LoveDraft’s Express
The Broad Street Market, how do I love thee, let me count the ways. Harrisburg has one of the best farmers market/food joints/local grub scenes in Pennsylvania. Specifically in this post we’re talking about LoveDraft’s Express. It’s a burger joint specializing in “smash burgers”. One word, fantastic! On this trip I had the so called … Continue reading
Random thoughts: Harrisburg the Capital of the Commonwealth of PA
Random thought: I always thought that Pittsburgh was the Capital of Pennsylvania. I only recently learned that after moving to Harrisburg almost ten years ago. Just like many of us that think NYC is the capital of New York (it’s not it’s Albany). Or like Las Vegas is the capital of Nevada (it’s not it’s … Continue reading
Review: Elite Gear BJJ Gear
So I love martial arts, I love martial arts movies and martial arts gear. I’ve been doing martial arts for 16+ years now. I am currently a second degree Judo black belt and also a black belt in Jui Jitsu so I’ve taken my fair share of beating, but I have given even more! Lol. … Continue reading
Patience is a pain in the neck…
Were we taught patience in school? It’s been a long time since I’ve gone through those hallowed doors which we were sent by our parents while they went off to do what it was they did to support us. “Progress seems to be equal to patience, or lack of progress when you can’t control and … Continue reading
Kumi Kata (grip fighting) the more modern way of fighting.
UFC 172 took place this past weekend (4.26.14) in Baltimore, Maryland. Headlining the main event of the evening was the Light Heavyweight Title Fight between Jones vs. Teixeira. Spoiler alert, Jon Jones retains the title at the 205lb class improving his record to 20-1. Jones dominated in every fight stat that was recorded, ie: total … Continue reading
Workout Drill-Staggered Push-Ups
There’s a new push-up craze I have seen in a few publications, either in a magazine, twitter, instagram or inter-web page. I apologize I cannot remember where I first saw it, but that doesn’t matter. Now, when I say “new”, I mean new to it being photographed and posted everywhere, including this page. I’m sure this exercise is older than Noah. Coincidentally, … Continue reading
Moderate drinking can boost immune system
Ever had that feeling, where you’re not feeling great. You feel run down from a long day or long week at work. You get that thought ” I need a drink!” Well science now proves a drink can make you feel better! A study conducted by Oregon National Primate Research Center ()approved by Oregon Health … Continue reading
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