I want to wish you all a Merry Christmas, Happy Holidays and all the best. A little Christmas cheer from one of my personal favorite singers, old Blue eyes. http://www.youtube.com/watch?v=LpPdl0StUVs Have yourself a very little Christmas night, to you and family friends. Raise a glass, cheers! As always workout drink be merry. Continue reading
This has been an interesting year. In general, it’s been a good year. I have a wonderful family, amazing friends and all of the things to be thankful for. Here’s to an even better 2013! Life is good! Merry Christmas to all of the Workoutdrinkbemerry readers. Pump out a few sets of your favorite exercise, open … Continue reading
What is Utsuri goshi? If you do Judo, you can learn the hard way, but for now let’s do it the easy way. We have been working on this technique at my dojo for a few weeks now. Its seems to be a very good counter against Harai Ogoshi and Ippon Seoinage. This throw can … Continue reading
“Heres to you mom!” “Thank you for all you have done for me. Words can not express what you have done for me and our family! So I raise my glass to you” “Salud!” When I say to people “I watch football and drink with my mom” They look at me and ask me “Are you serious?!” and I say “she … Continue reading
I love this time of year! Not because of the Autumn foliage. Not because the winter holidays are less than two months away, damn. Not because having to sharpen thirty number 2 pencil, you know, thankfully my wife handled that chore. I love this time of year because of the abundant freshly brewed Oktoberfest beers! There … Continue reading
Dreading getting up and going to the gym? Well you’re not alone. Introducing “The Judo Kettlebell Ippon Seoi Nage Workout”. All you need is a couple of tools to get you started. Try it out and be surprised at your transformation. Here are the tools you need to begin the workout. 1. Kettlebell. A kettlebell … Continue reading
Ok, if you are going thru Olympic withdrawal, you are not alone. Like me you’re looking forward to the next big event. To end off my Olympic addiction, I put together a few highlights that earn these athletes the gold. Follow me if you want to see the take downs that won them the gold, … Continue reading
Originally posted on themercadoproject:
First let me start by saying FINALLY, MY BLOG IS UP!! I have been wanting to start a blog for such a looooong time now. Due to my many excuses a.k.a. fears, I procrastinated as long as I could, but I’m ready now. I’m currently a stay at home mom of…
Jacob Stephen Varner wins the Gold Medal in the Men’s 96 kg Freestyle Wrestling 2012 Olympics. Another gold medal for the United States of America. Varner defeats Valerii Andriitsev of the Ukraine. August 12, 2012 marks day sixteen and the last day of the 2012 Olympics. Varner getting ready for the Gold Medal Contest Final. Varner … Continue reading
WRESTLING: JORDAN EARNEST BURROUGHS WINS GOLD MEDAL In the MEN’S 74 KG FREESTYLE WRESTLING 2012 OLYMPIC Burroughs wins thru three matches leading into the Gold Medal Contest. Burroughs vs Goudarzi in Gold Medal Contest 74 kg. Burroughs with an explosive take down to Goudarzi for one point and the lead, which was enough to win … Continue reading
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