Warm-up
EXERCISES:
The 4 Step Judo Ippon Seoi Nage Kettle-bell Workout
THE 100 WORKOUT
THE 2 SET WORKOUT
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Warm-up
EXERCISES:
The 4 Step Judo Ippon Seoi Nage Kettle-bell Workout
THE 100 WORKOUT
THE 2 SET WORKOUT
WorkoutDrinkbeMerry 