Latest Entries
Do some Jumping Jacks.
art / education / health / Humor / motivation / workout

Do some Jumping Jacks.

Feeling down, “Do some Jumping Jacks.” Feeling sluggish, “Do some Jumping Jacks.” Feeling happy and healthy, “Do some Jumping Jacks.” We’ve all done jumping jacks in grade school. If not, what planet are you from?! This is just a reminder to do them. None the less, you should add these to your day! Get the blood … Continue reading

Lobster Joint in Greenpoint
art / blogging / drink / education / food / nyc / review / thirstythursday

Lobster Joint in Greenpoint

Lobster Joint in Greenpoint   #foodporn ,random: Sliders (Lobster, Crab Cake & Fried Oyster) #beer : Lobster Ale   Lobster Ale: Brewed By: Belfast  Bay Brewing Company Style: American Amber Red Ale 13.11 OG | 5.0% ABV APPEARANCE 3/5  AROMA 5/10  PALATE 3/5  TASTE 7/10   OVERALL 18/30   Now go train. As Always, Workout,  Drink be Merry. Continue reading

Oktoberfest 2014- Sly Fox Beer
art / beer / blogging / drink / education / NEWS / Oktoberfest / review

Oktoberfest 2014- Sly Fox Beer

It’s that time of year. Where brewer battle for their share of the Oktoberfest beer market. It’s my favorite time of year because we get to celebrate a wedding that happened my years ago, that we still commemorate the shin-dig by pouring tall glasses of Bavarian style beer!!! I also actively look for the different … Continue reading

Judo Newaza-BJJ techniques.
art / BJJ / education / judo

Judo Newaza-BJJ techniques.

What is the major difference between Judo and Brazilian Jiu-Jitsu? Well naturally many thing comes to mind, but the most obvious is tradition. In modern BJJ, in my experience, techniques are named based on how individual instructor name it.  Where as in traditional Judo, techniques, no matter where they are taught, technique names remain the same. Here … Continue reading