The judo season officially kicks off with the start of the Paris Grand Slam 2013. For two days, Olympic champions, World champions and National champion, compete to raise or keep their world status on the world judo ranking. Grand Slam – Paris Start date 9th February 2013. End date 10th February 2013. Place Paris France (FRA) Judokas from … Continue reading
Author Archives: Angel Mercado
Humor: When you shouldn’t pass the Guard
Passing the Guard, sometimes you shouldn’t. If you don’t know what this means ask someone! lol.. As always workout, drink be merry. Continue reading
Day 16 of training 2013
Three weeks have gone by and I am now getting over this cold! Just a nagging cough remains. It has been a difficult few weeks, but thankfully my family is now almost completely sick free. I was sidelined for a few training sessions, and I missed a tournament :(, but now I’m back to the … Continue reading
Workout: The 100
Workout: the 100 I am going to try this routine, 3 times a week for the month of February. It is supposed to build leg strength and cardio. Should take about fifteen to twenty minutes. I am going to try during my next training session. Let see the results. Give it a try. Time to cool off from … Continue reading
#Sausagefest2013
This years #Sausagefest2013 has come and gone, and boy what a event it shaped up to be. #Sausagefest2013 has already been posted and boasted about. My job here is to explain my contribution to said event. With that said, here we go. I was charged with supplying the Polish sausage portion of our feast of excess. I got … Continue reading
Cigar: Casa Fuente Robusto at #SausageFest2013
Bonfire going, keg of beer tapped, meat being seared, good conversation being shared all around. Good way to spend the evening, hell yeah! The Casa Fuente Robusto Cigar. This cigar has an orange band. The cigar is adorned with the Casa Fuente ring. Size: 5.75 x 50 Wrapper: Cameroon Binder: Nicaraguan Filler: Dominican Strength: Medium to Full Flavor: … Continue reading
Random:Cigars Attitude
As always workout, drink be merry. Continue reading
Hump Day Joke: Embarrassed
A very shy guy goes into a bar and sees a beautiful woman sitting at the other end. After an hour of gathering up his courage he finally goes over to her and asks, tentatively, “Um, would you mind if I chatted with you for a while?” To which she responds by yelling, at the … Continue reading
Who wants a strawberry BEER daquiri?
A great reason to eat fruits! Studies have shown eating strawberries could help protect your stomach from the effects of alcohol, European researchers have found. The study revealed that a diet rich in the fruit can prevent alcohol from damaging the stomach lining. The research, published in the open access journal, also found that strawberries … Continue reading
Day 9 of training 2013
TGIF. The CDC reports that this year is already shaping up to be a bad flu season. I would know, the flu has invaded my house and has taken a choke hold over my family members . It has been a difficult couple of days, but my family is now on the mends and on a lot of antibiotics. … Continue reading
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