Hello, tired of the same old dinner menu. Well try this diner classic which takes minutes to do. Also not to bad calorically and taste great! BLT with secret sauce and plantain chips. Ingredients: Bacon, lettuce, bread of choice ,flattened flash fried plantains and cherry tomatoes (my daughters love cherry tomatoes not pictured). Secret sauce: tbsp … Continue reading
Originally posted on The Arrogant Swine:
See all the Food Porn HERE. Forbes just did an article on competition BBQ. One of my favorite lines – And unlike most cuisines, many of the best barbecue masters don’t even have restaurants – there is no huge hobbyist group of ultra-passionate sushi cooks who devote all their…
Lancaster Brewery Oktoberfest, Pennsylvania. Wow its been a pretty exciting Autumn for me. Oktoberfest is long over, but my research of Oktoberfest’s history and the resulting products continues. Beer! Boy has it been fun. I’ve tried twenty-one different beautifully crafted Oktoberfest beers, and I can not say a bad thing about any one of these brews. Besides what is … Continue reading
One exercise which was my bane of misery when I was in the ARMY was the FLUTTERKICK. During my time in the service I did thousands of reps, and now today while training BJJ and JUDO still don’t like them, lol. But if you want to trim that waistline, so you can enjoy eating or … Continue reading
Just a random find, of one of my favorite entertainer. As always, workout drink be merry. Continue reading
I love these things. These things are being installed all over the NYC. What are they? Well obviously it is a bike rack. What are they called? Well they are called CityRacks. I think they are a cool addition to the neighborhood. So if you want one in your neighborhood click the following to apply. … Continue reading
So what do you do, when life is busy, work is insane, not enough hours in day! Put it all on hold, because you got a “summons” to report to jury duty. I can see the stacks of paper work in my office getting higher and higher already. This my impromptu entry to my time … Continue reading
Originally posted on themercadoproject:
Hello everybody! I hope you guys are well. I, on the other hand, am a basket FULL of emotions. I’m happy, sad, proud, worried and extremely scared. Why, you may ask? Well my beautiful daughter just went to her 1st day of Kindergarten. It was time for me to let her go into…
Roses are red, Blue Point beer is not blue, if you want a Summer beer, this one for you. 🙂 Yes, that is a Workoutdrinkbemerry original poem , but it is not copyrighted, you can use it. Summer is almost over so catch it while you can. Looking over the bar at my local dispensary. … Continue reading
Dreading getting up and going to the gym? Well you’re not alone. Introducing “The Judo Kettlebell Ippon Seoi Nage Workout”. All you need is a couple of tools to get you started. Try it out and be surprised at your transformation. Here are the tools you need to begin the workout. 1. Kettlebell. A kettlebell … Continue reading
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